Meditate THIS Way and see how it HELPS! (Unusual Awakening #18)

Get Rid of EXPECTATIONS! (Unusual Awakening #16)

A CRAZY Mind Can Help You AWAKEN! (Unusual Awakening #16)

The UNIVERSE Has Your Back! (Unusual Awakening #15)

STOP LYING to your kids! (Ask A Shrink)

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When parents lie to their children ALL SORTS of problems can ensue! If your either a parent OR a child still growing up at home, be sure to watch today's video for some insight on this subject. I'm a Licensed Therapist and answer your questions on 'Ask A Shrink'.

How The Ego DIVIDES Us (Unusual Awakening #14)

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The ego can easily make us believe we are all SEPARATE beings on this planet when in reality we are of ONENESS. Find out what I'm talking about by watching today's video! Join me on another episode of examining my (&  yours) enlightenment path on today's 'Unusual Awakening'.

Blending Psychology & Mindfulness

Amazing things can happen when we blend PSYCHOLOGY WITH MINDFULNESS! Mindfulness allows us to not 'BE' our feelings.....get the whole story in today's video. I'm a Licensed Therapist and answer your questions on 'Ask A Shrink'!.

YOU NEED TO KNOW THIS to AWAKEN! (Unusual Awakening #13)

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Spiritual Awakening involves many components, but you definitely NEED the one I talk about in today' video! Join me on another episode of examining my (& yours) enlightenment path on today's 'Unusual Awakening'.

Leave BAGGAGE Behind! (Unusual Awakening #12)

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A spiritual journey helps you LEAVE EMOTIONAL BAGGAGE BEHIND! Therapy is of course important as well, and a combination of the two is a KNOCKOUT! Join me on another episode of examining my (& yours) enlightenment path on today's 'Unusual Awakening'.

What is EMPATHY and do YOU have it???

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What exactly is EMPATHY and can it lead to CODEPENDENCY?? Find out  all about in today's video.....I'm a Licensed Therapist and answer your questions on 'Ask A Shrink'!

Signs You're AWAKENING! (Unusual Awakening #11)

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Join me on another episode of examining my (& yours) enlightenment path on today's 'Unusual Awakening'.

CAN WE TALK?! We're losing our ability to CONVERSATE! (Ask A Shrink)

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We're losing our ability to TALK. Communication is being reduced to texting, social media & emails and it's hurting our ability to truly CONNECT with people. But in life, careers, marriages, etc. we HAVE to be able to communicate effectively! Check out this video for some tips---I'm a Licensed Therapist and answer your questions on 'Ask A Shrink'!